Creatine Monohydrate Description: Creatine is a natural metabolite found primarily in red muscle tissue. Creatine is needed by bodybuilders and athletes muscle cells (ADP-ATP) for energy conversion. Studies have shown that athletes who exercise and supplement their diets with Creatine can increase the total Creatine levels within the muscle. Higher levels of Creatine in the muscle can correlate with higher levels of Creatine Phosphate and greater energy storage in the muscle.
Creatine Monohydrate The Inside Scoop: Energizes your muscles, boosts power and strength, and increases muscle size.Creatine Monohydrate Nutrition Facts: Serving Size (scoop) 1 Servings Per Can 20 CreatineMonohydr.(g) 5 Creatine Monohydrate Ingredient Details: Pure Creatine MonhydrateCreatine Monohydrate Suggested Use: Mix one heaping scoop in 8 oz. of water. Creatine Loading(Days 1-5): take 1 heaping scoop 4-6 times daily. Maintenance(Day 6+): take 1 heaping scoop 2-4 times daily.Creatine Monohydrate Warnings: Do not use this dietary supplement without consulting a medical physician. Keep out of the reach of children These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.