The Extique Video Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique.
Hormonally Intelligent Exercise by Rob Faigin is The Comprehensive Program For Naturally
Enhancing Fat-Burning, Muscle-Building,
and Anti-Aging Hormones.
For decades, controversy and confusion have reigned regarding: how many sets to do, how many rep...more info
Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thrilling prospect of using one grand strategy to attack...more info
Natural Hormone Enhancement Book by Rob Faigin: Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thril...more info