Shop products for Bifun Noodles 
Add these quick-cooking noodles to miso soup and stir-fried dishes.
These quick cooking wheat-free noodles are hair-thin transparent noodles made from rice flour and a little potato starch.
Varieties
Bifun noodles are available in the traditional form (described above), and may contain some flavours, such as mushroom or chilli.
Preparation, uses, and tips
Add noodles a few at a time to boiling water. To prevent noodles from sticking to the bottom of the pan, stir gently until the water returns to a rapid boil. Cook for five to six minutes, then drain and rinse with cold water to stop cooking. Add to miso soup or to stir-fried dishes.
Nutritional Highlights
Bifun noodles (fresh), 1/2 cup (15g)
Calories: 142
Protein: 2g
Carbohydrate: 32g
Total Fat: 0.1g
Fiber: 0.4g
Health benefits and concerns
Health benefits and concerns
for pasta
Many health benefits and concerns associated with this food are applicable to other pasta.
Read about health benefits and concerns for pasta for
a full description.
