Shop products for Cashew Butter 
Cashew butter has a rich flavour. It is especially good in Indian dishes
and curries.
Cashew butter can be used as a spread for sandwiches or thinned with liquid to make sauces,
gravies, and dips. VarietiesCashew butter is usually sold in jars in natural food stores. At this time, the only
variety of cashew butter sold is smooth. Buying and storing tipsCashew butter is made without additives and should be kept refrigerated to prevent
rancidity. If kept in a tightly sealed jar in the refrigerator, cashew butter will keep for up
to three months. AvailabilityCashew butter is sold year-round in natural food stores. Preparation, uses, and tipsIn addition to using cashew butter as a sandwich spread, its rich flavour makes it an ideal
alternative to cream when thinned with liquid. It can be used to make soups, sauces, and dips.
It is especially good in Indian dishes and curries. Because cashew butter is an unprocessed
food, the oil and solids sometimes separate in the jar but can easily be stirred together
before use.
Nutritional HighlightsCashew butter (plain), 1 Tbsp (16g)
Calories: 94
Protein: 2.8g
Carbohydrate: 4.4g
Total Fat: 7.9g
Fiber: 0.32g
*Good source of: Magnesium (41.3mg) *Foods that are an “excellent source” of a particular
nutrient provide 20% or more of the Recommended Daily Value, based upon United States
Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a
particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value.
Nutritional information and daily nutritional guidelines may vary in different countries.
Please consult the appropriate organization in your country for specific nutritional values
and the recommended daily guidelines. Health benefits and concernsWhile nut butters can be enjoyed as part of a healthful diet, research on the health
benefits of cashews does not necessarily apply to
cashew butter. |