Shop products for Dill 
Dill goes well with oregano and mint.
Most famous in the United States for flavouring the brine in which pickles are cured, dill
is native to the Mediterranean region and southern Russia. Both the seeds and the delicate
leaves (called dill weed) have culinary uses. Refreshing dill weed is milder than caraway but
sweeter and more aromatic than anise; the seed is much stronger and more bitter in flavour
than the weed. VarietiesBoth the seeds (the fruits of the plant, which are flat and oval) and dill weed, the top
eight inches (20.3cm) of the aromatic, feathery leaves, are used. These are available in fresh
and dried forms; however, the fresh forms of both provide the best flavour. Buying and storing tipsFresh dill weed should be feathery, fernlike, and deep green. Avoid leaves that are wet or
wilted looking. Fresh dill can be kept in a plastic bag in the refrigerator for a few days.
For longer storage, chop finely, mix with water, and freeze in ice cube trays. Leaves may also
be dried and then stored in an airtight container in a cool dark place. Dried dill has a shelf
life of approximately six months. While the seed keeps better than the weed, they should not
be substituted for each other. AvailabilityWhile fresh dill is most widely available in late summer, it is available in some markets
year-round. Dried dill is sold in the spice section of most markets year-round. Preparation, uses, and tipsDill can be used to enhance many foods and is especially popular in Greek, Hungarian,
Polish, and Russian cuisines. It goes well with oregano and
mint, and can often be used interchangeably with these two herbs. It also combines will
with mustard, horseradish, and parsley. Fresh dill
adds elegance to fish dishes and green salads. When adding fresh dill weed to yoghurt sauces and cheese-based salad dressings, add 2 chopped tablespoons
(8g) per cup (236.6ml) of dressing. Heat diminishes the flavour of dill weed, so it’s best to add it to a dish just
before it is removed from the heat. On the other hand, heating brings out the flavour of dill
seed.
Nutritional HighlightsDill weed (fresh), 5 sprigs (1g)
Calories: 0.4
Protein: 0.3g
Carbohydrate: 0.7g
Total Fat: 0.01g
Fiber: 0.02g
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