Shop products for White Bread 
Store white bread at room temperature in a plastic bag and use within a few days.
White bread is made with refined white flour that has been stripped of its fibre and most of its nutrients; it is then re-enriched with synthetic vitamins.
Preparation, uses and tips
Although white bread is very popular, it should be used sparingly. Whole-grain bread is a better choice since it provides more nutrients and fibre.
Nutritional Highlights
White bread, 1 slice
Calories: 67
Protein: 2.0g
Carbohydrate: 12g
Total Fat: 0.9g
Fiber: 0.57g
*Good source of: Selenium (7.0mcg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines.
Health benefits and concerns
Health benefits and concerns
for bread
Many health benefits and concerns associated with this food are applicable to other breads.
Read about health benefits and concerns for bread for
a full description.
