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Related recipes:
Appetisers, Artichoke,
Cheese, Dairy Foods,
Easy, Herbs, Holiday and
Festive, Low-Carb,
Sauces and Spreads, Vegetarian, Wheat-Free, Winter A lighter version of a popular dip. Serve with colorful
vegetable slices or cubes of crusty bread. Ingredients2 cups (425g) artichoke hearts, (one 15-ounce can) 1/2 cup (120g) light mayonnaise 1/2 cup (115g) lowfat yoghurt 1/2 cup (60g) Parmesan or Romano cheese, grated 1 Tbsp (2g) dried tarragon DirectionsPreheat oven to 350°F (175°C). Drain artichokes and coarsely chop. Combine all ingredients in a small bowl and stir to thoroughly blend.
Place in a small oven-proof casserole dish and bake for 30 minutes or until heated
through. Nutrition Facts
Calories: 55
Total Fat: 2g
% Calories from fat: 27%
Protein: 4g
Carbohydrate: 6g
Cholesterol: 5mg
Sodium: 143mg
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