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Blackberry Mint Bisque

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings

Skip the cooking stage in this luscious summer soup and you’ve got a refreshing smoothie.

Ingredients

4 cups (520g) blackberries

1/2 cup (120mL) raspberry lemonade

1 1/2 cups (360g) plain nonfat or soyayoghurt

Fresh mint, chopped

Directions

Puree blackberries and lemonade in a food processor or blender.

Pour fruit mixture into a medium saucepan and heat on low for about 5 minutes to blend flavours. Remove soup from burner and whisk in yoghurt. Chill if desired. Serve topped with fresh mint.

Nutrition Facts
Calories: 172
Fat: 1g
% fat calories: 5%
Cholesterol: 0mg
Fibre: 6g
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