Shop products for Breakfast Pancakes 
- Servings: 4
- Yield: 12 Pancakes
Ingredients1 cup (225g) rice flour 1/2 cup (100g) soya flour 1/2 cup (100g) cornmeal 1 Tbsp (15g) baking powder 1/4 tsp (1g) salt 1 egg 1 1/2 (360mL) cups water 2 Tbsp (30mL) vegetable oil DirectionsCombine all dry ingredients in a bowl. In another bowl, stir together
all liquid ingredients and add to dry ingredients. Drop by large spoonfuls onto a hot griddle
or frying pan that has been sprayed with non-fat cooking spray. Turn only once. Serve with
maple syrup, berries, or jam. Makes 12 pancakes, about 4 servings. Nutrition Facts
Calories: 332
Protein: 9g
Fat: 11g
Carbohydrates: 50g
Sodium: 517mg
Cholesterol: 47mg
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