shopping rice salad turkey Shop products for Rice Salad Turkey shopping Rice Salad Turkey on sale

Wild Rice Salad with Smoked Turkey

  • Servings: 4
  • Yield: 8 cups (1.9L)

The most time-consuming aspect of this recipe is cooking the wild rice. If you are short on time, you can cook the rice a day or two ahead of time.

Ingredients

6 cups (1.4L) water

1 cup (200g) wild rice, uncooked

1/2 pound (230g) smoked turkey breast, diced

1 cup (150g) celery, diced

1/2 cup (75g) dried cranberries

8 lettuce leaves

2 Tbsp (20g) hazelnuts, toasted and chopped

Dressing:

1/4 cup (60mL) orange juice, frozen concentrate, thawed

2 Tbsp (30mL) fresh lemon juice

1 Tbsp (15mL) olive oil

1 Tbsp (15mL) water

2 tsp (10g) Dijon mustard

1 tsp (5mL) Worcestershire sauce

Directions

Bring water to a boil in a medium sauce pan and stir in wild rice. Reduce heat and simmer, partially covered, stirring occasionally. Cook for 1 hour or until tender. Drain and cool.

Place rice, turkey, celery, and cranberries in a bowl and mix together.

Prepare dressing: combine orange juice concentrate, lemon juice, water, mustard, and Worcester sauce in a bowl; stir well. Pour over rice mixture; toss well. Cover and chill.

Serve on a lettuce leaf. Sprinkle with toasted hazelnuts.

Nutrition Facts
Calories: 339
Total Fat: 11g
% Calories from fat: 27%
Protein: 22g
Carbohydrate: 40g
Cholesterol: 39mg
Sodium: 118mg

Recommend Vitaminia.com to a friend Help Center About Us Customer Service Privacy Policy Contact Us
Shopping vitamins, weight loss & bodybuilding products Copyright © 2007 - All rights reserved. The information on Vitaminia.com is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.
* The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Never disregard medical advice or delay in seeking it because of something you have read on the Vitaminia.com site.