Soba Noodles with Beef and Tomatoes
Ingredients
12 ounces (340g) flank steak, uncooked
1/2 cup (120mL) teriyaki sauce
1/2 cup (120mL) beef broth
2 Tbsp (30mL) soya sauce, low sodium
1/2 tsp (2g) sugar
12 ounces (340g) soba noodles, uncooked
1 tsp (5mL) sesame oil
2 cloves garlic, minced
3 green onions, chopped
4 (230g) tomatoes, (about 1/2 pound)
Directions
Trim fat from steak, and cut diagonally across grain into thin
slices.
Place the steak and teiyakii sauce in a large zip-lock bag (or in a
bowl with a cover). Toss well to coat and marinate in refrigerator 10 minutes.
In a jar or small bowl, mix together beef broth, soya sauce and sugar;
set aside.
Cook noodles in rapidly boiling water until done. Drain noodles, and
keep warm.
Remove steak from bag, discard the marinade. Heat sesame oil in a large
nonstick skillet over medium-high heat. Add garlic and geen onions; sauté 30 seconds. Add
steak and stir fry just until steak loses its pink colour (do not overcook). Remove steak from
pan, and keep warm.
Add soya sauce mixture and tomatoes to skillet and stir well. Cover,
reduce heat and simmer for 3 minutes. Stir in steak and cook just until thoroughly heated.
In a large bowl, combine beef mixture and noodles. Serve
immediately.