shopping soupa de parma Shop products for Soupa De Parma shopping Soupa De Parma on sale

Hearty Sausage Soup (Soupa de Parma)

  • Servings: 6
  • Yield: 12 cups (3L)

Easy to put together, this soup is a whole meal. Serve with corn muffins and a salad.

Ingredients

1 onion, chopped

1/2 pound (225g) chicken Italian sausage, sliced or crumbled

1 quart (1L) chicken or vegetable broth

2 cloves garlic, minced

1 cup (240mL) red wine

2 cups (455g) tomatoes, canned, chopped or broken up with a spoon

1 tsp (1g) dried basil

1 medium green pepper, chopped

3 medium zucchini, sliced 1/2-inch (1.5cm) thick

1 cup (75g) pasta shells, uncooked.

Directions

Brown sausage in a non stick pan. Add onions and cook until they are translucent.

Transfer to a large heavy bottomed soup pot, and add chicken or vegetable broth, canned tomatoes, wine and basil.

Bring soup to a boil, stirring occasionally, then turn the heat down and cook for about 30 minutes.

Add green pepper, zucchini and pasta and cook for another 25 minutes. Season with pepper, and a sprinkling of Parmesan cheese if desired.

Nutrition Facts
Calories: 293
Total Fat: 13g
% Calories from fat: 44%
Protein: 13g
Carbohydrate: 24g
Cholesterol: 29mg
Sodium: 935mg

Recommend Vitaminia.com to a friend Help Center About Us Customer Service Privacy Policy Contact Us
Shopping vitamins, weight loss & bodybuilding products Copyright © 2007 - All rights reserved. The information on Vitaminia.com is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.
* The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Never disregard medical advice or delay in seeking it because of something you have read on the Vitaminia.com site.