shopping tex mex bean salad Shop products for Tex Mex Bean Salad shopping Tex Mex Bean Salad on sale

Tex-Mex Bean Salad

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings

This salad can be served as an entree or a side dish. For maximum flavour, allow to sit at room temperature for 1 to 2 hours before serving.

Ingredients

2 15-ounce (425g) cans organic pinto or black beans, drained

1/2 cup (75g) diced red bell pepper

1/3 cup (60g) finely chopped red onion

1/2 cup (340g) pimento-stuffed olives, chopped

1 jalapeño pepper, seeded and minced

1/4 cup (20g) minced fresh coriander

4 to 5 Tbsp (60 to 75mL) lime juice

Salt to taste

2 Tbsp (30mL) olive oil

Radicchio leaves for garnish

Directions

In a large bowl, combine the beans, red pepper, onions, olives, jalapeño, coriander, 3 Tbsp (45mL) lime juice and salt to taste. Set aside at room temperature for an hour or two.

Just before serving, stir in the olive oil and enough additional lime juice to make the flavours pop. Mound the salad onto radicchio leaves either on a platter or individual plates.

Nutrition Facts
Calories: 385
Fat: 9g
% fat calories: 22%
Cholesterol: 0mg
Fibre: 25g

   

Health Guide

Recommend Vitaminia.com to a friend Help Center About Us Customer Service Privacy Policy Contact Us
Shopping vitamins, weight loss & bodybuilding products Copyright © 2007 - All rights reserved. IT Netix,Inc. The information on Vitaminia.com is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.
* The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Never disregard medical advice or delay in seeking it because of something you have read on the Vitaminia.com site.